The Tower of Fitness Boot Camp is a four-week program consisting of fitness instruction and team motivation.  Some of the exercises included in boot camp class will be core-conditioning, short distance running/walking, body weight resistance training, partner drills, medicine ball work, agility and power drills, calisthenics, weight training, jump roping, crunches, and much, much more!

While the training will be performed in a team environment, you will receive personalized fitness guidance and attention. Each day of Boot Camp is geared toward your success.  While attending a Boot Camp session, you will form bonds with people who have the same or similar fitness goals.  Together, we will create a supportive fitness community to keep everyone healthy and happy.

 What do I bring to Boot Camp?

ü      Yoga/Exercise Mat   

ü      water bottle

ü       small hand weights (5-8 lbs.)

(Items listed above are available for advanced purchase through The Tower of Fitness. Your items will be delivered to you the first day of boot camp. Please inquire about pricing via e-mail at info@thetoweroffitness.com)

Boot Camp Schedule:

Session 2:  March 24^th – April 19^th (Closed)

Session 3:  April 28^th – May 24^th (Registration now open!)

Session 4:  June 2 – June 28^th

Session 5:  July 7^th – August 2nd

PLANO BOOT CAMP

Classes start April 28^th!

 Class Schedule:

Cost: $199.00 per month (3 classes per week)
Please see additonal options/discounts below.
 

Location:  Move Studio (Preston/Campbell)

REGISTER-PLANO

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CARROLLTON BOOT CAMP

Classes start April 28^th!

 Class Schedule:

Cost: $199.00 per month (3 classes per week)
Please see additonal options/discounts below.

 Location:  Kenpo Karate Studio (Old Denton/Frankford)

If you are interested in more classes (at either location), please email us at info@thetoweroffitness.com or call us at (214) 863-8631.

REGISTER-CARROLLTON

Receive 15% OFF
three or more boot camp sessions!
(valid at either location)

Additional Services Include:

Personal Training

Online Personal Training

Nutrition Services

Self Defense Seminars

Karate Discounts

Massage Therapy

Dream Dinners Discounts

and much, much more!

The Tower of Fitness
P.O. Box 1208
Addison, TX 75001-1208
www.thetoweroffitness.com
(214) 863-8631